I CHOOSE

H.E.R.

GROUP COACHING PROGRAM

WHY

ARE

YOU HERE?

  • You have past trauma that is affecting your life

  • You have overwhelming feelings of frustration and irritation

  • You are exhausted, low energy and worn-out

  • You have no boundaries or lack of

  • You dread the day-to-day activities

  • You feel a disconnect with your partner

  • You make up excuses to not have sex or when you do it feels like a chore

  • You pretend you don’t have decreased self-esteem and confidence

  • You are not comfortable or like your body

  • You express your desires and wants, but they are being ignored

  • You keep silent so there will be peace in the home

  • You lose your temper over the smallest things

  • You fantasize about living instead of existing

Work with Me!

My personal experience involves trauma from experiencing sexual abuse and witnessing domestic violence in the household.  I know what it means to lose yourself after trauma.  I know what it feels like to not feel comfortable in your own skin or relate to your body.  Most of my life I pretended to like or love myself, and to have confidence. 

I didn’t have any of these.  I didn’t know how to control or express my emotions, and my relationships suffered.  I wasn’t motivated to do anything, but I desired change.  I see you SIS, and you are not alone.  I have helped multiple women for over 20 years transform their lives.  This is my assignment and my purpose.  This is why I created this space, community (support) for you. 

When you work with me in this program, I will help you navigate through the trauma towards healing, restoration, and transformation so that you can love yourself from a true and authentic place.

Let’s Go!

Lynn Meyer / HRT Coach

You are in alignment with yourself!

How would you feel

  • Having a deep connection with yourself, knowing yourself and trusting yourself?

  • Appreciating and loving your body, looking in the mirror without body shaming

  • Feeling free and confident to say what’s on your mind?

  • Speaking love and like to yourself

  • Respecting yourself with the boundaries you created

  • How does increased intimacy with your partner sound

  • Embracing your femininity

  • Healing past hurt and wounds

  • Living life with no regrets

  • Being a part of a community (sisterhood) that’s supportive so that you don’t feel alone again

Imagine having ALL of these and more by CHOOSING YOU!

WHAT YOU CAN EXPECT?

  • Get Unstuck by experiencing (mindset) breakthrough

  • Normalize giving yourself grace and permission

  • Reconnect to femininity and begin operating in that energy

  • Heal the trauma by restoring your power

  • Healthy relationships by creating intentional love traditions

  • Pleasurable sex life, that feels good and is emotionally satisfying

  • Become safe and sexy in your body and emotions

  • Reclaiming your body

The I CHOOSE

H.E.R.

Group Coaching Program

I Choose H.E.R. is a 4-month group coaching program where you will be stretched emotionally, mentally, and spiritually.  The program is designed to help you feel safe, secure and sexy in your bodies and emotions.  It also introduces and promotes self-care which includes making yourself a priority and not an afterthought.  Welcome to I Choose H.E.R., where you can experience ultimate life changes. 

This program

is perfect for…

  • 30 and up

  • Single/Married women of color 

  • You want to reconnect to your feminine energy

  • You desire intimacy with your partner

  • You want an exciting love life

  • You have unresolved trauma/pain

  • You want to feel more confident in your body or emotions

  • You want healthy & meaningful relationships

  • You have a willingness and ready for change

THIS COURSE INCLUDES…

  • (4) 90-minute group coaching sessions for support, community, accountability, clear blocks, discover breakthroughs

  • (4) 60-minute 1:1 session for accountability, mindset/clear blocks, discover breakthroughs

  • Coursework assignments

  • Access to me via email/text during work hours

  • Private Community

  • My workbook “No More Excuses, Let’s Heal for Real”

WHAT IS THE INVESTMENT?

Here are some options:

Paid In Full Option
$2,397 payment

Payment Plan Options Available

FREQUENTLY

ASKED

QUESTIONS

  • Schedule a consultation call with me so we can discuss what’s best.

    However, this program is for you if you fit the characteristics above, you want a dedicated coach, community of sisters where you can share your feelings, receive support, and learn from other women.

  • Trust me, I know it seems like there is not enough time in the day to do anything. Your participation is key to the success of the program. Which requires intentionality on your part to become and get out what you deserve in life. Commit to a minimum of 1 hour a week.

  • The program will give you the necessary tools to roadmap on your life, but let me be more specific:

    • (4) 90-minute Live Group coaching sessions

    • (4) 60-minute 1:1 session for accountability, mindset/clear blocks, discover breakthroughs

    • Coursework assignments and (others TBD)

    • Access me via email during work hours

    • Private Facebook Community/GroupMe

    • My workbook “No More Excuses, Let’s Heal for Real”

  • The investment for the program and into yourself is $2,397 paid in full or payment payments.

  • We all know life happens and can be out of our control. Being present is the most ideal action, but if you cannot attend a session, they will be recorded for you to watch later. You will have access to the sessions to watch repeatedly.

ABOUT

THE CEO

Lynn Meyer, an HRT Coach, is a highly sought after Emotional Healing Coach, Certified Clinical Trauma Professional, and Licensed Professional Counselor since 2003 specializing in judgment-free healing. 

Her unique coaching style will teach you valuable tools on how to make your life better.  Lynn will help you develop a plan for healing, restoration and transformation based on your very own personal goals, feelings and priorities.  No matter the adversity, pain, sorrow or suffering, Lynn is committed to helping you break free.