I CHOOSE

H.E.R.

ONE-ON-ONE COACHING PROGRAM

WHY

ARE

YOU HERE?

  • You don’t want to be the strong black woman

  • You pretend to be confident but have insecurities

  • You take care of everyone to make sure they are good, and you don’t feel appreciated

  • Your family depends on you for everything and you wish you could run away and escape your life

  • You wish you had someone care for you

  • You keep silent so you can keep the peace, but it’s a “war” inside

Work with Me!

I know what it means to lose yourself in your career, family, friends, and life.  I know what it feels like to not be confident, second guessing yourself, ambivalent about which step to take next because you are unsure of how it will affect others. I have felt resentment because I chose to care for others instead of caring for myself.  

I’ve been in that place of pretending because I couldn’t let others see that I didn’t have it together. Feelings of overwhelm, exhaustion, frustration were constant due to not knowing how to handle my emotions or what to do with them.  You’re asking yourself how does she know?  This used to be me. 

This is why I created this space just for you.  I don’t want you to suffer any longer, feel alone or continue without any support. Having over two decades in the mental health field helping women like yourself transform their lives from existing to abundant living, is my purpose.  I will help you navigate through this journey so that you can love yourself from a true place of authenticity and dopeness.

Let’s Go!

Lynn Meyer / HRT Coach

JUST IMAGINE…

  • operating in your most secure self, making decisions that are best for you, honoring yourself by saying yes to your desires, needs and wants. 

  • Understanding that emotions are feelings that happen to you, and you get to decide how to handle them. 

  • Being able to speak freely without any fear of judgement from yourself or others. 

  • Waking up feeling energized, refreshed, renewed, and encouraged. 

  • Normalizing the feeling of joy

WHAT YOU CAN EXPECT?

  • Eliminate limiting beliefs

  • Self-motivation

  • Improve interpersonal relationships

  • Take back your power

  • Find your peace

  • Understand the power of emotions and the messages

  • Build Confidence

  • Ways to manage stress and strengthen your soul through self-care

  • Awaken Passion/Interests

The I CHOOSE

H.E.R.

One-On-One Program

Just you and me—1-on-1—working together on whatever you want. We can spend the whole time coming up with how you want to honor yourself and what that looks like.

We can figure out how to create a graceful transition out of the masculine energy and move into the feminine. We can discuss your goals and how you would like to reach them.  Most of all, this will be an opportunity of you learning the importance of YOU.  

This program

is perfect for…

  • 30 yrs old and up

  • Single/Married women of color 

  • Unresolved Trauma or past pain

  • You do everything for everyone (holding it down for the team) & sacrificing yourself (physically, mentally, spiritually)

  • Your life feels overwhelmed, busy, and/or chaotic

  • Feel drained/exhausted 

  • You want to share your emotions & thoughts but won't for fear of judgement from others

  • You stay quiet to keep the peace 

  • You react instead of responding to people and situations

THIS VIP PROGRAM

IS A TOTAL CUSTOM EXPERIENCE!

WHAT IS THE INVESTMENT?

Here are some options:

Paid In Full Option
$8,397 one-time payment

Payment Plans Available

FREQUENTLY

ASKED

QUESTIONS

  • Schedule a consultation call with me:

    • You want individualized support & accountability

    • You have goals you want to accomplish, but aren’t quite sure how

    • You want help from someone that has been right where you are

    • You don’t know where to start

    • You want a coach that works with you to find solutions, not just tell what you should do

    • You’re ready and willing to invest in yourself with time and work

  • Trust me, I know it seems like there is not enough time in the day to do anything. Your participation is key to the success of the program. Which only requires a minimum of 2 hours a week, 1 hour for 1:1 live coaching and another for the implementation of the work assigned.

  • The program will give you a clear understanding on the importance of you, but let me be more specific:

    • 1 year of Bi-weekly 75 min. coaching sessions (2 each month) with me that will provide guidance & feedback

    • 1:1 individualized coaching plan designed just for you

    • “No More Excuses” Workbook that will allow you to go through the chapters and discover more about self

  • The investment for the program and into yourself is only $8,397 paid in full or you can choose a payment plan.

  • We all know life happens and can be out of our control. Being present is the most ideal action, but if you cannot attend a session, we will reschedule the appointment so that we can meet. It’s important to make time for yourself and these sessions.

ABOUT

THE CEO

Lynn Meyer, an HRT Coach, is a highly sought after Emotional Healing Coach, Certified Clinical Trauma Professional, and Licensed Professional Counselor since 2003 specializing in judgment-free healing. 

Her unique coaching style will teach you valuable tools on how to make your life better.  Lynn will help you develop a plan for healing, restoration and transformation based on your very own personal goals, feelings and priorities.  No matter the adversity, pain, sorrow or suffering, Lynn is committed to helping you break free.